Home Made Baby Food

June 30, 2010

Did you know that it can cost $15,000 to raise a baby in the first year? Let's face it: raising a baby can be expensive. But what may not be so obvious is that there's a simple way to save money AND protect your baby's health at the same time. Have you ever thought about making your own baby food at home? You'll be surprised at how convenient it can be - for both you and your baby.   

You’re probably wondering, "What's the point of making my own baby food?" Here are just some of the benefits of doing it yourself:

• Homemade will be fresher than store-bought. You can select the freshest items yourself and make a batch of food just prior to baby’s next meal. Does it get any fresher than that?
  
  
• You can control quality by selecting ingredients yourself. You can inspect produce for ripeness, for example, and use only the best selections for your baby. You also can add vitamins and supplemental nutrients to make sure that your baby’s diet is healthy.
  
  
• You can choose foods that your baby prefers, making it more likely that your baby will eat instead of spitting out unpalatable food. Like the rest of us, babies have taste preferences. All parents know how difficult it can be to try to feed your baby something he/she doesn’t like. If you’re worried that your baby’s taste is interfering with proper nutrition, you can even mix ingredients to disguise disagreeable flavors while feeding baby the foods he/she needs.
  
  
• You ensure the safety of your baby’s food. Food-borne illnesses and safety recalls of baby food have become more common in recent years. By preparing baby food yourself and following sanitary practices, you can limit contamination and keep your baby safe.     
  

So how exactly do you make baby food? You don't need high-tech devices or factory equipment. All you need are your carefully chosen ingredients, water, and a blender. Cook the food as you like, but it's best to steam your veggies and bake your meats because these methods preserve the most nutrients. Once cooked, just puree in a blender while adding water to reach your desired thickness. Remember, younger babies require thinner food than older ones. You can even add nutrients like liquid Vitamin D to ensure that your baby is properly nourished. Store leftovers by freezing in a clean ice tray or a sterile, freezer-safe glass container. When baby is ready to eat again, just thaw the frozen food in a warm water bath or in a sealed container in the fridge overnight.  

Yes, making baby food is that easy. There's a wealth of resources in print and online to guide you, so take some time to explore. It's safe, simple, and affordable - and that’s nothing to cry about.

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My wife is Pregnant, i am so excited to see my coming baby! This blog will help me for my baby food.Thanks for sharing.I will bookmark your blog.

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Good stuff as per usual, thanks. I do hope this kind of thing gets more exposure.

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I do prefer home made foods for our babies, since we are the ones who prepared it, we are assured that it is clean and thus good for our babies. But of course, the food to be prepared must be soft easy to digest because babies can't digest hard foods.

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Yeah I agree that homemade organic food is the best if you can do it. I still have trouble finding time to make enough of it, but I make it whenever I can. Thanks for the tips.

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For child after the age of 1 year, you can usually switch from infant formula to whole milk. For those with poor weight gain, infant formula may still be needed....

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Organic food, especially the homemade organic baby food is the best option as an alternative for canned and preserved baby food. The best thing about feeding organic food to your baby is that it is easily digestible and does not cause any harm to the baby's digestive system. I thank to you for this well informative post.

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It's always better to feed your baby home-made and fresh foods instead of processed baby foods. It's a lot healthier.

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Thanks for your effective idea. My budget is not enough to buy expensive baby foods. Now, with help of your blog I can make my own foods for my baby the freshest way and costless.

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